“I began my journey with Katrina as a skeptic to yoga. In my first meeting with Katrina I shared with her how I felt disconnected from my body and that I had a great desire to change to find connectedness and a greater sense of well-being. She taught me yoga poses and sequences specific to my physical and emotional needs. The work I did with Katrina helped open a new chapter in my life, one with greater feelings of well-being, healing self compassion. Plane and simple self-love, as she would put it. Her positive attitude was contagious which gave me the encouragement to understand that I have the Power Within Myself to repair and restore and bring new meaning and focus to my life.”