Cleaning the liver and gallbladder from gallstones is one of the most important and powerful tools you can use to improve your health. To remove gallstones you need the following things:
Malic Acid…… 2-500mg 4 x daily
Apple Juice…… up 16 glasses (Organic no sugar added if possible) – Drink throughout the entire cleanse and the day after.
Pink Himalayan or Celtic Grey Sea Salt…… 4 Tablespoons
Extra Virgin Olive Oil… ½ Cup (Cold press & pure)
Fresh Lemons/Grapefruit…… Enough to squeeze ¾ cup of juice
Ginger Tea (raw root ginger tea steeped is best)
Clear Organic Bone Broth Soup
Spring Water……4 Cups
1 empty bottle to shake water and sea salt mixture
Preparation
Timing is critical for Success!
Choose a day like Friday and Saturday for the cleanse, so you will be able to rest the next day.
Upon awakening start drinking apple juice and do so throughout your entire cleanse. *** Keep in mind: the apple juice helps to soften the stones and makes their passage easier
1st Day: Stop all medications, supplements, and pills that you can do without; they could prevent the success of the cleanse. Eat a NO FAT huge breakfast. This allows the bile to build up and develop pressure in your liver.
Take Malic Acid – (2) with breakfast, (2) with bone broth soup at lunch, (2) with bone broth soup for dinner, and (2) at bedtime.
6:00 PM – Pink Himalayan Sea Salt or Celtic Grey Salt – 1 cup spring water to 1 T. salt – OK to add Stevia/Honey and lemon/grapefruit juice if needed. Combine ingredients in empty water bottle and shake vigorously.
8:00 PM – Pink Himalayan sea salt/Celtic Grey sea salt – 1 cup spring water to 1 T. salt. Combine ingredients in empty water bottle and shake vigorously.
9:00 PM – 2 cups of Ginger tea (best raw steeped ginger tea)
10:00 PM – Olive oil and lemon/grapefruit juice ** blend really well – may be consumed in smaller batches if needed **
(Check Note*** down below)
2nd Day:
6:00 AM – Pink Himalayan Sea Salt or Celtic Grey Salt – 1 cup spring water to 1 T. salt
– OK to add Stevia/Raw Honey and/or fresh lemon/grapefruit juice
Combine ingredients in empty water bottle and shake vigorously.
Lie down in the interim
8:00 AM – Pink Himalayan Sea Salt or Celtic Grey Salt – 1 cup spring water to 1 T. salt
– OK to add Stevia/Raw Honey and/or fresh lemon/grapefruit juice
Combine ingredients in empty water bottle and shake vigorously.
Lie down for two hours. Cleanse is complete.
You may start eating. Begin with apple (consume apples throughout the day) and other fruit juices. Half an hour later you can consume whole fruits. One hour later you can start to regularly eat, but keep it light. Only transition to soft foods; soup, salad, cooked vegetables, when feeling good again.
By dinner you should feel recovered.
Note ***
After drinking the olive oil mixture, lie down immediately, this is necessary to help release stones. Turn off the light and lay flat on your back with your head on a pillow. Place your left hand on your upper right abdomen. (gently press palm in between the gap of your rib cage and rub 2 inches up and down the side of the right rib). Put your attention oto your liver and visualize the mixture moving the stones through and out of the many bile ducts in your liver. Keep perfectly still for at least 30 minutes. This will allow stones to liberally move along the bile ducts. There will not be any pain because the Pink Himalayan sea salt will keep your bile duct valves wide open. Practice Qigong mediation and try to fall asleep. During the night you will feel the urge to have a bowel movement or many, make sure to check to see if there are any small gallstones (pea size or tan coloured ones) floating in the toilet ***
The Results You Can Expect
You will have many bowel movements in the form of diarrhea, consisting of gallstones, mixed first with food residue and then with water only. Most of the gallstones float in the toilet because they contain large amounts of cholesterol. You will see mostly green ones of all sizes and shapes, some are pea sized or smaller and others will be as big as 2-3 centimeters. There may be hundreds of stones coming out at once. Also watch out for tan colored and white ones. Some of the larger tan colored stones may sink with the stool because they are calcified and contain heavier toxic substances with only small amounts of cholesterol. All the green stones are as soft as putty which is thanks to the apple juice. So make sure to drink a lot of apple juice during the cleanse.
You may also find a layer of white or tan colored scum or “foam” floating in the toilet. The foam consists of millions of tiny white sharp-edged cholesterol crystals, which can easily rupture small bile ducts; and they are equally important to get rid of.
Try to keep track of how many stones you have eliminated. It is recommended to journal throughout this cleanse. To permanently cure bursitis, back pain, allergies or other health problems, and to prevent disease from arising you need to remove all the stones. This may require up to six or more cleanses which can be performed in 3 weeks intervals (do not cleanse more frequently than that). If you cannot cleanse this often, you may take more time between the cleanses. The important thing to remember is that once you have started cleansing the liver; keep cleansing it until no more stones come out. Leaving the liver half clean for a long period of time (three or more months) can cause greater discomfort than not cleansing at all.
The liver as a whole will begin to function more efficiently soon after the first cleanse and you may notice sudden improvements, sometimes within a few hours. Pain will be less, energy will increase and mental clarity will improve.
However, within a few days, stones from the rear of the liver will have traveled “forward” towards the two main bile ducts exiting the liver, which may cause some of the previous symptoms of discomfort to return. In fact, you might feel discomfort because the recovery seems so short lived, but all this shows is that there are still stones left behind, ready to be removed with the next round of elimination. Nevertheless, the liver’s self repair and cleansing response will have increased significantly, adding a great deal of effectiveness to this most important organ of the body!
As long as there are still a few small stones moving from some of the thousands of small bile ducts towards the hundreds of large bile ducts, they may combine to form larger stones and produce such previously experienced symptoms as backache, headache, low energy, digestive trouble, bloating, irritability, anger, ect. Although these may be less severe than they were before.
If a new cleanse no longer produces any stones, which usually happens after the sixth cleanse, your liver can be considered to be in excellent condition. Still it is recommended to repeat the liver cleanse every six months. Each cleanse will give a further boost to the liver and take care of any toxins that may have accumulated in the meanwhile. After the cleanse, be sure to watch out for dehydration.
CONTINUE TO DRINK PLENTY OF FLUIDS!
NEVER CLEANSE WHEN YOU ARE SUFFERING AN ACUTE ILLNESS!!!
